Siti went for a 2.4km run. Which of the following correctly describes the changes in her heart rate and breathing rate?
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Worked Solution
Step 1: During exercise, the muscles need more energy.
Step [2-9]: To produce more energy, the body needs more oxygen and must remove carbon dioxide faster.
Step [2-9]: This leads to an increase in both breathing rate (to take in O2) and heart rate (to transport O2 and digested food to muscles).
Correct answer: Both heart rate and breathing rate increased.
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